We may earn compensation from the products and offers mentioned in this article. However, any expressed opinions are our own and aren’t influenced by compensation. To read our full disclosure, click here. Laird Superfood Laird Superfood is the brainchild of champion big-wave surfer Laird Hamilton. Laird began adding a range of fat-based plants to his morning...

By Silvia Carli-Reese MS, RD, CSCS