Infrared Sauna Benefits: 5 Best Saunas for Your Home in 2023

Are you sick of coming home from a long day feeling tense and stressed?

Would you like to unwind and revitalize in the comfort of your own home?

An infrared sauna is a great option. Infrared saunas provide a plethora of health advantages in addition to offering a soothing and relaxing environment. In preparation for this article, we’ve undertaken extensive research to bring you the top five infrared saunas for your home in 2023. So sit back and relax as we reveal the benefits of getting a sauna habit and which brands should be at the top of your list.

• Benefits of Sauna Use
• What Is the Best Infrared Sauna?
• The 5 Best Infrared Saunas of 2023
  • Far Infrared Sauna Therapy Remote Body Detox Blanket Machine
  • HigherDOSE Infrared Sauna Blanket
  • SereneLife Home Spa
  • Dynamic Barcelona 1- to 2-Person Hemlock Wood Low EMF FAR Infrared Sauna
  • LifePro Sauna Blanket
• Wrap Up

We may earn compensation from the products and offers mentioned in this article. However, any expressed opinions are our own and aren’t influenced by compensation. To read our full disclosure, click here.

Infrared Sauna Benefits and Why You Should Use Them

Saunas have been used for relaxation, detoxification, and healing for hundreds of years. The advantages have only grown since infrared technology was developed. Instead of heating the air around you like a regular sauna, infrared saunas heat the body directly. This permits a gentler and more relaxing experience while still offering a wide range of health advantages.

Detoxification is one of the key benefits of using an infrared sauna. Your body naturally eliminates toxins and impurities while you sweat, which helps to cleanse your body. This can also strengthen your immune system, improve heart function, and enhance your general health.

An infrared sauna is excellent for unwinding and relieving stress. The warmth and light can ease stress, promote relaxation, and even enhance sleep quality. Regular usage of an infrared sauna can also help reduce inflammation and blood pressure and improve cardiovascular health.

To get the most out of Infrared sauna benefits, try it post-workout as it makes an excellent post-workout recovery strategy after an exercise session. Research also supports repeated thermal therapy for patients with chronic pain.

What Is the Best Infrared Sauna?

The best-infrared sauna on the current market is the Far Infrared Sauna Therapy Remote Body Detox Blanket Machine. This device consists of a blanket designed to wrap around the body, with built-in infrared heat technology to promote sweating and detoxification. It combines 7 key technologies to provide a cost-effective way to get the infrared experience in your home.

The 5 Best Infrared Saunas of 2023

Far Infrared Sauna Therapy Remote Body Detox Blanket Machine

Overview

This product is a remote body detox blanket machine for far infrared sauna therapy. It consists of a blanket with integrated infrared heat technology intended to wrap around the body to encourage sweating and detoxification.

The blanket employs far infrared technology, a form of electromagnetic radiation renowned for its capacity to reach deep within the body’s tissues. The Infrared sauna benefits from this blanket may help boost circulation, enhance cellular performance, and encourage the body’s removal of toxins.

It is a practical and individualized way to take advantage of the benefits of infrared sauna therapy because users may customize the temperature and time settings using the remote control. High-quality materials used in the blanket’s construction ensure its durability and user-friendliness.

Features:

• Heat-conducting layer
• Far infrared layer
• Waterproof layer
• Temperature setting
• Heat-generating layer
• Shielding layer
• Thermal overcoat

Pricing

The far infrared sauna therapy remote body detox blanket machine can be purchased from the official website for $149. This is a $76 saving from the original price of $225.

Bottom Line

The far infrared sauna therapy remote body detox blanket machine is an affordable one-person alternative to an actual sauna room. It has a handy remote control and a user-friendly instrument control panel.

HigherDOSE Infrared Sauna Blanket

Overview

Relax and detox your mind and body with the HigherDOSE Infrared Sauna Blanket. It’s made from non-VOC polyurethane leather and features four layers to optimize the infrared effects:

• Tourmaline and amethyst
• Charcoal
• Clay
• Magnetic

The blanket features an industrial zipper for ease of use and durability. The non-VOC leather body of the blanket is environmentally friendly while also being water-, fire-, and melt-proof. It also features an automatic timer that shuts off after 1 hour of use and heats up to 80 degrees F.

You can control your HigherDOSE blanket with the accompanying remote control unit that allows you to adjust between 8 temperature settings.

Features

• Non-VOC polyurethane leather body
• 8 temperature settings
• Remote control
• 4 layers

Pricing

The HigherDOSE Infrared Sauna Blanket retails for $699 on the official website.

Bottom Line

The HigherDOSE Infrared Sauna Blanket is a premium-quality portable infrared sauna for one. It is environmentally friendly and comes with a temperature-regulating remote control.

SereneLife Home Spa

Overview

The SereneLife AZSLISAU10BK is a complete indoor sauna kit. Unlike many competing products, it has a built-in seat and a footpad heating mat. This compact unit measures 27.6 inches in length, 31.5 inches in width, and 37.8 inches in height. Its collapsible design means it can be easily stored away when not in use.

Hand-access zippers allow you to read a book or hold a tablet while enjoying your sauna. A full-length central zipper makes for easy access. The max temperature is 140 degrees F, and you can set the timer for up to 60 minutes.

Features

• Compact size
• Built-in seat
• Hand-access zippers
• Remote control

Pricing

The SereneLife AZSLISAU10BK is priced at $209.99.

Bottom Line

The SereneLife  AZSLISAU10BK is an extremely compact, complete single-person sauna designed to enhance your sitting and relaxing comfort.

Dynamic Barcelona 1- to 2-Person Hemlock Wood Low EMF FAR Infrared Sauna

Overview

The Dynamic Barcelona is a compact wooden sauna for one or two people. It’s made from natural hemlock wood that is lightweight yet durable and features a simple clasp-together assembly. It has six carbon heating elements and a roof vent that help provide safe heat and air circulation.

This is a great-looking little sauna that will complement any decor. It includes such entertainment features as MP3 auxiliary connection and interior and exterior control panels. There’s also interior chromotherapy reading lighting.

Features

• Natural reforested Canadian hemlock wood construction
• Max temperature 140 degrees F
• 6 infrared carbon low EMF energy-efficient heating panels
• MP3 auxiliary connection with 2 dynamic speakers and preamp
• Clear tempered glass door

Pricing

The Dynamic Barcelona infrared sauna retails for $1898.99.

Bottom Line

If you’re after a permanent wooden sauna that looks great, features some great entertainment and functionality technologies, and won’t break the bank, the Dynamic Barcelona is the unit for you.

LifePro Sauna Blanket

Overview

The LifePro Sauna Blanket is a portable at-home sauna device that looks like a high-spec sleeping bag. It’s made from Oxford fabric for enhanced durability and a great feel on your skin. The temperature ranges from 113 degrees F to 176 degrees F. That’s the highest of any of the saunas in this review!

Your purchase of the LifePro Sauna Blanket comes with two detox wraps and a lifetime warranty.

Features

• Up to 176 degrees F
• Made from Oxford fabric
• Comes with 2 detox wraps
• Lifetime warranty

Pricing

The LifePro Sauna Blanket retails for $169.99.

Bottom Line

The LifePro Sauna Blanket is a quality blanket that is made to last. It has the highest max temperature of any of the saunas we reviewed and comes with a lifetime warranty. This is a great option for those who want to get infrared sauna benefits without the heavy price tag.

Wrap Up

Getting your own infrared sauna doesn’t have to be a pipe dream. Whether you want a stand-alone wooden sauna, a portable collapsible version, or a sauna blanket, any of the 5 products reviewed above will allow you to enjoy all the infrared sauna benefits without derailing your budget.