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Bulletproof Unflavored Collagen Protein Powder Review

Bulletproof Unflavored Collagen Protein Powder Review

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Rating: 4 out of 5
Pros

Bulletproof unflavored collagen protein powder is a keto-friendly protein supplement that contains just one ingredient: hydrolyzed collagen peptides. That means there are no unwanted flavorings, emulsifiers, or other nasties in this product. As well as the muscle-building properties of protein, this collagen-based version will also enhance skin and joint health. This is an unflavored protein powder, so it can be added to any beverage without affecting the taste.

Cons

This is not a complete protein source; it is missing some essential amino acids. It is also quite an expensive protein powder, compared to others on the market. Finally, it isn’t vegan, as collagen comes from the skin and bones of cattle, chicken, and fish.

Bottom Line

Bulletproof unflavored collagen protein powder provides a healthy protein option that delivers joint and skin health benefits in addition to the traditional benefits of a protein supplement. It can also be added to your drinks and shakes without affecting the flavor.

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Benefits of Protein

So, what is protein?

Protein is one of the three macro, or main, nutrients in food. It is made up of amino acids, which have been called the building blocks of the human body. Every part of you is made up of amino acids, so getting a constant stream of protein into your system is very important. As well as helping you build muscle mass, protein will also help you lose weight. Of the three macronutrients—protein, carbohydrates, and fats—protein is the most satiating. That means that you will feel fuller after eating protein. Protein also has the highest thermic effect, meaning that it takes more energy in the form of calories to digest protein than either carbs or fats.

Selection of protein sources in kitchen background
Protein is one of The Three Macro, or Main, Nutrients in Food (Image Source: Shutterstock)

Collagen Protein

Collagen protein is the most abundant form of protein that is sourced from animals. It is also the most abundant protein in the human body. Collagen protein comes from the skin and bones of cattle, chickens, and fish. Of the three, cattle collagen is the cheapest and, therefore, the most abundant.

Collagen supplements may improve skin health by reducing wrinkles and dryness.
Collagen Protein is Considered an Incomplete Protein (Image Source: Shutterstock)

The best collagen protein powders have just one ingredient: hydrolyzed collagen protein peptides. Hydrolyzation simply means that the collagen has been broken down by water. The broken-down form of collagen is known as collagen peptides. Breaking the collagen protein down in this way makes it much easier for a person to digest the protein powder.

Collagen protein is considered an incomplete protein because it does not contain the essential amino acid tryptophan. Current research into collagen supplementation has identified the following benefits of taking a collagen protein supplement:

  • Enhanced skin texture and elasticity
  • Reduction of wrinkles
  • Reduction of symptoms of osteoarthritis and joint inflammation
  • Slowing of bone loss
  • Strengthening of nails

There is also some preliminary research that indicates that collagen supplementation may be beneficial for heart, brain, and gut health.

Bulletproof Unflavored Collagen Protein Powder

Bulletproof unflavored collagen protein powder contains just one ingredient: hydrolyzed collagen peptides. The collagen is derived from cattle that are farm-raised in Brazil. The manufacturers of this product put out a whole line of Bulletproof branded products, including their famous Bulletproof coffee.

Collagen protein in the bowl - Hydrolyzed
There is No Odor with Collagen Protein Powder. (Image Source: Shutterstock)

Every two-scoop serving of the protein powder provides you with 18 grams of protein, 70 calories, and 65 grams of sodium. That sodium level is about half the amount you’ll find in many competing protein powders, whether they are collagen whey or plant-based. In comparison to other collagen proteins, Bulletproof collagen also has higher levels of amino acids like glycine, proline, and hydroxyproline.

There is no odor with this protein powder. It is also completely tasteless, which makes it an ideal addition to your favorite beverage. You can also sprinkle this protein powder on your coffee, oatmeal, or cereal.It has excellent mixability, so you won’t have to put up with any clumpiness. In addition, it has a smooth texture that allows it to go down the throat easily.

What Is the Keto Diet?

We’ve been told for decades to prioritize carbs in our diet. It’s even in the USDA-authorized Food Guide Pyramid! However, we don’t actually need carbs in our diet. Unlike protein and fats, it is not an essential macronutrient. We don’t need carbs for energy because our bodies have the amazing ability to create energy from fats in a process called gluconeogenesis.

Woman with keto diet at wooden table in kitchen
Ketosis is a State of Fat Burning Whereby Your Body Makes Ketones (Image Source: Shutterstock)

Fats are actually a far more efficient form of energy than carbs. Each gram of fat contains 9 calories, compared with 4 each for carbs and proteins. When you eat a high-fat diet, coupled with a moderate amount of protein and a low level of carbs, your body will quickly adapt by switching its primary fuel source from carb to fats. It will tap into the fat that is stored on your body and convert them into ketones, which are used as an energy source.

The metabolic process by which stored fat is used as energy is called ketosis. That is why we call this the ketogenic diet.

Ketosis is a state of fat burning whereby your body makes ketones. Ketones are an alternative form of energy for the body that is cleaner than glucose and will actually give you more energy.

When you are in a state of ketosis, you will lower your bad cholesterol, increase your good cholesterol, and lower your triglyceride levels. Being in ketosis will also improve your insulin resistance.

Bulletproof products such as Bulletproof unflavored collagen protein and Bulletproof coffee provide your body with the collagen, protein, and healthy fats it needs while ensuring that you remain in a ketogenic state. 
Interested? Here’s a guide to starting the keto diet.

Bulletproof Coffee

Bulletproof coffee is the original product made by the Bulletproof company and is what it is still best well-known for. It is a meal replacement drink that is made from MCT oil, coffee, and unsalted, grass-fed butter. This is a popular supplement in the keto community, as it increases energy levels while keeping a person in a ketogenic state. It is, however, high in saturated fat and quite expensive.

If you’re looking for an unflavored collagen protein powder, why not try Bullet’s and see if it’s right for you?