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A salmon, small bowl of legumes, an avocado, bowl of blue berries, tomatoes, broccoli and olive oil.

Heart-Healthy Foods to Eat on the Go

You grab a bite to eat and a cup of coffee on the way to work. Then, between your back-to-back meetings, you pick up a quick snack to keep you going. Sound familiar? Surviving on quick snacks can quickly become the norm. The problem is that what you eat can have a significant impact on...
By Team 1AND1