April Fools’ Day is good for your health and well-being, as it encourages jokes, pranks, and, of course, laughter. It’s the day you can let your mischievous side come out to play and get away with it. The annual celebration means pranksters and practical jokers can roam free. Although the jokes stop after that day,...
By Genevieve Ava, B.I.S., NASM-CPT,